Reflexology is one of the most effective of complementary therapies, being a pressure point massage on the face, hands or feet (as seen in reflexology foot charts / maps). reflexology uses lighter and deeper pressure on reflexology points (reflex points) to help treat a range of conditions and imbalances, benefiting common ailments such as stress, sleep disorders, muscle pain, inflammation, headaches and digestive issues (IBS bloating, diarrhoea/constipation, reflux).
Intuitive Reflexology
If you are feeling ‘not ok’ or ‘not right’, then intuitive foot reflexology may be your answer. We are used to seeking alternative therapies when we have an actual physical or mental issue but sometimes we just have a vague feeling of being unwell, not being 100%, general feelings of uneasiness. Intuitive reflexology gives a ‘picture’ of your whole being as it is right in that moment, what your body/mind/spirit needs at that time.
Intuitive reflexology will give all the above benefits and can be helpful for those wanting to help heal childhood traumas, self esteem issues, coming to terms with past events, letting go of the past, overthinking or over worrying about the future. Awakening your ‘source qi / primal vitality energy, this unique therapy can revitalise every aspect of your life, from your day to day activities, to your perspective on events and even to your deepest thinking processes. It is also the perfect holistic therapy if you want to give yourself the care and love you deserve, as well as clearing energy blockages, raise your vibration and promote a positive mindset.
Your Reflexology Appointment
What happens during your reflexology appointment? Before your appointment, you will have completed a general health assessment discussing what you would like to get from your treatment. We can also discuss this before your treatment begins.
For your session you will remove your shoes and socks and lie fully clothed on a padded treatment plinth. Each reflexology treatment takes approximately 55 – 65 minutes, depending on what you need at the time.
If you would like more information please call/whatsapp/SMS me on 0864554748, email me at geraldinefay@mail.com or use my Contact Form.
- Treatment Time 1 hour : €45.00
- Treatment Time 1.5 hours : €60.00
Foot Reading
Your feet give unique insight into your subconscious mind, playing a vital role in transporting your body, mind and soul from one experience to the next throughout your life and recording your journey.
Intuitive feet reading can allow you to
- See inside your subconscious mind, to the ‘real’ you
- Gain insight about who you truly are
- Give deeper insights about how you feel about your past, present and future
- Provide a reading on your past and present health condition.
Reflexology Benefits
- Intensely relaxing to promote better sleep and help decrease general stress, anxiety and over worrying,
- Assists you body in returning to it’s natural rhythm and homeostasis,
- Opens your neural pathways for optimal brain activity and nervous system function,
- Encourages your body into ‘rest and repair’ mode,
- Benefits lymph, blood and vital fluid circulation,
- Encourages optimal cell function, repair and renewal,
- Efficiently stimulates waste and toxin removal from your body,
- Can increase energy levels, boost metabolism and help with weight regulation.
